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Vicky Jennings Yoga

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About Me

I found yoga through climbing and quickly noticed the benefits of yoga in my sport and life.  I am is passionate about sharing yoga with others due to the impact that practicing yoga has had on my mental health.  I am fascinated by the benefits of yoga for both body and mind in relation to sport and health.  I enjoy incorporating knowledge from my background in coaching climbing with yoga from both a physical and psychological perspective.  I am inspired by nature and love being outdoors, climbing, running, swimming and take every opportunity I can to practice yoga outside, whatever the weather.  I always bring mindful movement into my classes but also create a space that allows you to have fun at the same time.

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"Let it come. Let it be. Let it go."

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200 hour Vinyasa Flow Teacher
50 hour Trauma Informed Yoga
40 hour Yin and Mindfulness Meditation Teacher
40 hour Children's Yoga Teacher (4-11 years)

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