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Weekly Schedule

Monday - 6pm - Yoga for Cyclists and Runners

At Adel Wellbeing Hub, book via www.adelwellbeinghub.co.uk

Starting 1st November

Tuesday - 5:15pm - Hatha

Tuesday - 6:45pm - Vinyasa Flow (Level 1)

At Heather Yoga Studio and Online, book via MindBody or www.heatheryoga.co.uk

Thursday 7:30pm - Yoga for Climbers Strength and Conditioning

Book via my website (online only)

Friday 12:15pm - Yoga for Stress Relief

At Yoga Hero Studio, book via MindBody or yogahero.co.uk

Sunday 10:30am - Morning Yoga

In the We Are Wellness Studio, book via MindBody or wearewellness.co.uk

Sunday 8pm - Yoga for Climbers Flexibility and Recovery

Book via my website (online only)